Seedling Psychotherapy

helping people grow

           

(510) 672-0772




Theraputic Orientation and Methods:
I provide individual therapy for people of all ages, as well as child therapy, couples counseling, and family therapy.

My therapeutic orientation is eclectic, influenced by psychodynamic, humanistic, behavioral, object relations, cognitive/ behavioral, attachment theory, somatic and other psychology theories and practices. 

I use a variety of methods including listening & talking,
skills training, sand tray therapy, play therapy, cognitive/behavioral techniques, expressive arts, mindfulness training, somatic therapy, bibliotherapy, role-play or whatever method(s) we find works best for you and the problems that you want to work on.

With any theraputic method, a sensitive trusting relationship between client and therapist is a key factor in healing.

 


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