Seedling Psychotherapy

helping people grow

           

(510) 672-0772




Theraputic Orientation and Methods:
I provide individual therapy for people of all ages, as well as child therapy and family therapy.

My therapeutic orientation is eclectic, influenced by psychodynamic, humanistic, behavioral, object relations, cognitive/ behavioral, attachment theory, somatic and other psychology theories and practices. 

I use a variety of methods including listening & talking,
skills training, sand tray therapy, play therapy, cognitive/behavioral techniques, expressive arts, mindfulness training, somatic therapy, bibliotherapy, role-play or whatever method(s) we find works best for you and the problems that you want to work on.

With any theraputic method, a sensitive trusting relationship between client and therapist is a key factor in healing.

 


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